COMMUNITY IN MOTION

Su + Soul Wellness Schedule

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ATTENDEES SERVED
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EVENTS ACTIVATED
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MINUTES OF MOVEMENT

PAST SU + SOUL EXPERIENCES

FRIENDSGIVING POP-UP

SWEAT x SOUL

ATLAS

WELLNESS PASSPORT

ST. JUDE DONATION FLOW

UNDER THE MISTLE-FLOW

MANIFEST & MOVE

FLOW FORWARD SOCIAL

NEW YEAR FLOW LAB

FLOW BEFORE THE BOWL

SELF LOVE CLUB

FRIENDSGIVING POP-UP SWEAT x SOUL ATLAS WELLNESS PASSPORT ST. JUDE DONATION FLOW UNDER THE MISTLE-FLOW MANIFEST & MOVE FLOW FORWARD SOCIAL NEW YEAR FLOW LAB FLOW BEFORE THE BOWL SELF LOVE CLUB

PAST EXPERIENCES

FRIENDSGIVING POP-UP

SWEAT x SOUL

ATLAS

WELLNESS PASSPORT

ST. JUDE DONATION FLOW

UNDER THE MISTLE-FLOW

MANIFEST & MOVE

FLOW FORWARD SOCIAL

NEW YEAR FLOW LAB

FLOW BEFORE THE BOWL

SELF LOVE CLUB

FRIENDSGIVING POP-UP SWEAT x SOUL ATLAS WELLNESS PASSPORT ST. JUDE DONATION FLOW UNDER THE MISTLE-FLOW MANIFEST & MOVE FLOW FORWARD SOCIAL NEW YEAR FLOW LAB FLOW BEFORE THE BOWL SELF LOVE CLUB

Past Su + Soul Experiences

Çağla guiding a private wellness training session with intentional movement cues
Individual performing a strength and mobility flow at a wellness event.
Cagla placing a cool towel over an attendees head during the cool-down portion of the Su and Soul and Sweat DC pop up event.
Community wellness event featuring group movement and connection
Group of participants moving together during a Su + Soul community pop-up
A close up shot of intentional movement during a Su + Soul pop-up event.
Su + Soul founder placing a cool wet towel over a participants head after a Su + Soul Pop-Up Event.
Community wellness event featuring group movement and connection
lose-up of participant practicing breath-led movement
Participants raising arms together during a guided fitness flow
Attendee engaged in mindful movement during a group fitness session
Community members following a group strength sequence.
Participants connecting and socializing after a movement session.
Community members following a group strength sequence
A group shot of the cool-down portion of a Su + Soul pop-up event with cool towels placed over their head.
A handful of pop-up event participants with their arms reached into the air practicing a new pilates pose.
A group photograph of the founder of Su and Soul, the founder of Sweat DC, and all the pop-up attendees
A young child participating in intentional movement at the Su + Soul pop-up event.
A photograph of Su + Soul's founder with three other women who have participated in a Pop-Up Event
Guests flowing through a guided movement session in a bright studio.
A group photograph of Cagla and several participants after the Self Love Club pop-up event
Çağla guiding participants through intentional movement at a pop-up
Guests flowing through a guided movement session at a Su + Soul pop-up event
Guests smiling together at a curated pop-up experience
Participants connecting and socializing after a movement session
A group of pop-up attendees practicing mindful movement at a pilates pop-up event.

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