SUMMER WELLNESS SOCIAL AT URBY

Sunlit Saturdays

Explore upcoming wellness experiences for our June residency at Urby Navy Yard. Every week is designed to help you move your body, refuel your soul, and build community.

SUMMER WELLNESS SOCIAL

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SUNLIT SATURDAYS

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WHAT'S NEXT

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SUMMER WELLNESS SOCIAL ✦ SUNLIT SATURDAYS ✦ WHAT'S NEXT ✦

Explore Upcoming Weekly Experiences

Join us for Sunlit Saturdays every Saturday in June at Urby’s beautiful outdoor space.

This is your Summer Wellness Social, blending movement, matcha, coffee, inspiring vendors, and community each week.

  • A large group of people participating in a yoga class, doing stretching exercises with their arms raised and bent.

    Welcome: Sculpt & Sip

    June 6

    Summer Kick Off: Move. Sweat. Sip. Community in Motion.

    Learn More
  • A woman with short brown hair and colorful earrings smiling with her eyes closed, holding a Polaroid photo in front of her face. The background is a pink brick wall.

    Aura in Motion

    June 13

    Pilates & Polaroids. Flow Into Color. Signature Coffee & Matcha. Radiate.

    LEARN MORE
  • Aerial view of people practicing yoga on a wooden deck beside a pond with green lily pads, surrounded by greenery and flowers.

    Coast to Coast Flow

    June 20

    Yogalates with Jana Krien. Matcha Connection. Expansion. A Preview.

    LEARN MORE
  • A woman stands in a cozy, well-lit living room with large potted plants, a wicker chair, and a couch. She is wearing a white T-shirt that says 'Simple To Society' and cream-colored sneakers. Her face is turned downward, and her dark hair is loose.

    Wear Your Flow

    June 27

    HIIT & Flow with Guyton Mathews. Limited Edition Merch. Matcha. Community

    Learn More

TRUSTED BY

TRUSTED BY

MIYU

HOTEL HIVE

HOMES.COM

SWEAT DC

URBY

HOTEL AKA ALEXANDRIA

LALITA METHOD

GABBANA MODELING AGENCY

THE FOUNDERS INSTITUTE

DC INFLUENCE

ATLAS

ANDY'S PIZZA

CORE POWER YOGA

VITALITY LED HEALTH

DISTRICT CANDLE LAB

IMMIGRANT FOOD

THE SCOUT GUIDE

JANE MATCHA

CHACHA FLOWERS

WHISK'D

DISTRICT CANDLE LAB

WEWORK

MIYU HOTEL HIVE HOMES.COM SWEAT DC URBY HOTEL AKA ALEXANDRIA LALITA METHOD GABBANA MODELING AGENCY THE FOUNDERS INSTITUTE DC INFLUENCE ATLAS ANDY'S PIZZA CORE POWER YOGA VITALITY LED HEALTH DISTRICT CANDLE LAB IMMIGRANT FOOD THE SCOUT GUIDE JANE MATCHA CHACHA FLOWERS WHISK'D DISTRICT CANDLE LAB WEWORK

MIYU

HOTEL HIVE

HOMES.COM

SWEAT DC

URBY

HOTEL AKA ALEXANDRIA

LALITA METHOD

GABBANA MODELING AGENCY

THE FOUNDERS INSTITUTE

DC INFLUENCE

ATLAS

ANDY'S PIZZA

CORE POWER YOGA

VITALITY LED HEALTH

DISTRICT CANDLE LAB

IMMIGRANT FOOD

THE SCOUT GUIDE

JANE MATCHA

CHACHA FLOWERS

WHISK'D

DISTRICT CANDLE LAB

WEWORK

MIYU HOTEL HIVE HOMES.COM SWEAT DC URBY HOTEL AKA ALEXANDRIA LALITA METHOD GABBANA MODELING AGENCY THE FOUNDERS INSTITUTE DC INFLUENCE ATLAS ANDY'S PIZZA CORE POWER YOGA VITALITY LED HEALTH DISTRICT CANDLE LAB IMMIGRANT FOOD THE SCOUT GUIDE JANE MATCHA CHACHA FLOWERS WHISK'D DISTRICT CANDLE LAB WEWORK

  • "Her Flow Was Great, Not Too Fast But Challenging At The Same Time"

    What an incredible way to start a Sunday morning. For me, getting motivated to work out is challenging. Cagla of Su + Soul was a warm and uplifting human! I liked that she worked out along with us. Her flow was great, not too fast but challenging at the same time.

    Isa P. / Su + Soul Pop-Up Event Attendee

  • "The Session Was Well Attended And Our Host Was Very Friendly! ... I Look Forward To Other Pop Ups!"

    I participated in a pop up event from Su + Soul at Atlas Brewery in Alexandria. It was easy to sign up and get a ticket through the online portal. The event was on a Sunday so street parking was easy in the area. The session was well attended and our host was very friendly! The 45 minute class started on time and it was easy to follow along. I especially liked the personal touch of a cool towel for each participant as we were winding down. I look forward to other popups!


    Christina B.  / Su + Soul Pop-Up Event Attendee

  • "Each Class Is Energizing, Engaging, And Always Elevated By Her Perfectly Curated Playlists"

    Practicing yoga sculpt with Cagla is always delightful! She’s by far the most dynamic instructor, and her thoughtfully designed sequences flow naturally. Each class is energizing, engaging, and always elevated by her perfectly curated playlists!

    Em O. / Su + Soul Pop-Up Event Attendee

  • "Everyone Should Come Out And Experience It!"

    This Su + Soul pop-up practice was an amazing well-rounded class. It was a great stretch, cardio, glutes, and even party energy! The music was great too! Everyone should come out and experience it!

    Bianca L. / Su + Soul Pop-Up Event Attendee

  • "Always Leave Refreshed and Energized..."

    Cagla is an absolutely wonderful teacher!! I’ve so enjoyed every class I’ve taken with her and always leave refreshed and energized – would absolutely recommend any and all of her classes/events! 😊

    Sarah T. / Su + Soul Pop-Up Event Attendee

  • "Çağla Is The Best Yoga Instructor A Person Could Ask For..."

    Cagla is the best yoga instructor a person could ask for. Not only is she fun and full of energy she brings purpose and experience to each session. Cagla is the best! 

    Lisa H. / Student 

  • "The Instructor Çağla Was Very Kind And Offered A Variety Of Movements..."

    My friend and I did the self love club class and we loved it. The instructor Cagla was very kind and offered a variety of movements. She also offered adjustments and alternatives. Also loved her energy and playlist! The event was also planned very well. They also had matcha and screen printing during this session.

    Jenny E. / Su + Soul Pop-Up Event Attendee

  • "She Is Not Only An Outstanding Instructor, But Also a Genuinely Kind And Caring Person"

    We have Pilates classes with her on Saturdays, and our team looks forward to them every week. Her professionalism, expertise, and dedication are truly exceptional, and her positive energy makes every class enjoyable and motivating. She is not only an outstanding instructor, but also a genuinely kind and caring person, and we are thrilled with the results we’ve achieved under her guidance. We feel very fortunate to have her as part of our wellness journey.

    Sandra C. / CEO Gabbana Academy / Private Client

LEAVE A REVIEW

STEP INTO YOUR STRONGEST, MOST ALIGNED SELF?

STEP INTO YOUR STRONGEST,

MOST ALIGNED SELF?

Let’s Build a Wellness Flow And Path Forward That Fits Your Life   (And Doesn’t Feel Like Homework) 

SAY NO MORE, I'M IN!